My 7-day Diet plan

Thanks to Angela, the 7-day diet plan she recommended to me seems to be working...I have lost 2 kg since Sunday! Can't remember exactly where she got this from but it was supposedly a plan developed by a big corporation for the benefit of its employees. From the types of food, I presume its a combination of detox and low-carbohydrates diet. Thought I will be very miserable in the first 2 days, but I got by quite alright. It's the 4th day --- today--- that I dread, 'cos it's Bananas all day!!! I don't even normally take more than 2 bananas in a year! Anyway, attached the diet plan here in case some of my friends are keen to try.
Day1 : All fruits except bananas. Strongly recommended to consume lots of melons, esp. watermelons
Day2: All vegetables. Encouraged to eat until you are stuffed with all the raw or boiled vegetables of your choice. No limit on the amt or type. You can start Day 2 with a large potato for breakfast & top it with one pat of butter
Day3: Mixture of fruits & vegetables of your choice. Any amt any qty. NO bananas & potato.
Day4: Bananas & milk. Eat as many as 8 bananas & drink 3 glasses of milk
Day5: Eat 500g portion of lean beef & combine with 8 whole tomatoes. You must increase your water intake by 1 litre.
Day6: Unlimited amt of beef and vegetables
Day7: Brown rice, fruit juices & all the vegetables you can consume
You may repeat the program as often as you like however it is suggested that you rest for 3 days between each repetition. You may substitute fish or fowl for beef. You must drink at least 10 glasses of water per day. You must abstain from alcohol.
***** Happy Dieting!*******