Last weekend was a hectic but happy one... Ching was here to celebrate her birthday with us. Was great catching up with her. We did so many things together in 2 days.. high tea, lounging (plus catching the fireworks performance which was part of the August national carnival); Spa, and dinner at Jaan. And all of us are impressed with her new trim figure...:) I am definitely more inspired and committed to cultivate a healthy eating habit from now on! (27% body fat means I am OBESE! Also means there is 16kg of fats on me!)
All the girly talks really helped ... we sometimes need to be reminded we are not alone in not having it all perfect in our lives, and Ching really show us we can work things out if we are determined to make changes or make things happen... do not give up easily. We all sort of know we need to stay positive and think positive... but I have been reminded this time to try to look at the positive sides of the people around us, especially our loved ones. Thank you Ching! You have given me a valuable present during your birthday trip here !